Master's Swim Update
For information on IronFit's Swimming Programs.
More >> |
Photo of the Month:
Scott Boyles on his way to a 9:53 at the B2B Ironman.
More >> |
Nutrition Tip of the Month
Cannellini Bean Stew: A winter warm up!
More >> |
PR’s at Ironman Arizona & Cozumel! Congratulations to Nick Horton (9:11 PR & Kona Slot); Sean Reilly (9:37 PR); Kellie Brown; Glenn Cook (PR!); Rob Bensh (First Ironman!); Hank Hirsch (First Ironman!).
Ironman Florida and B2B PR’s! Congratulations to Peter Hyland (9:30 PR & Kona Slot!), Scott Boyles (9:53 PR!), Paul St. Pierre (PR!), and Jed Kwartler (PR!).
Auckland, Chicago, Marine Corp, NYC, Nice, Philly and OBX Marathons! Congratulations to Martin Avidan (NYC-BQ), Chris Baynes (Chicago PB 2:55!), Dave Bossolina (NYC-PB), Spencer Conway (NYC), Carl Curran (Chicago PB 2:57!), Maureen Cullen (OBX-PB), Chuck Fowler (Philly-PR & BQ), Stephen Grossman (NYC-PB), Heather Guthrie (MCM), Jeff Liccardi (NYC-BQ), Dave Mantle (Nice-PB & BQ) Leslee Ruggeri (NYC-PB), Mark Ruggeri (NYC-PB), Peter Turek (NYC-BQ), Marcus Tronnberg (Auckland-BQ), Stephen Vecchione (NYC-PB).
Danskin Success! Ironfit® Ladies show their prowess at the competitive NY Metro Danskin race. Congratulations to Maureen Cullen (1st place overall), Louise Goldsmith (3rd in AG), Jen Gonyea (2nd place overall), Shannon Schlageter (3rd place Elite division), Melissa Silverman, Ann Stachenfeld, and Stanlee Stahl!!!
Ironman Congratuations! Maria Aitken (Louisville), Chris Baynes (Swiss), Jerry Clark (Lake Placid), Spencer Conway (Louisville), Jorge Espinosa (Wisconsin), Scott Gac-Qualified for Kona! (Louisville), Stephen Grossman (Louisville), Chris Hernandez (Canada), Eric Siskind (Lake Placid)!
Running Milestones! Congratulations to Nick Horton (2:49 at Hamburg Marathon) and Peter Hyland (2:49 at NJ Marathon) for joining the sub 2:50 marathon club; Dave Mantle for completing the epic Marathon de Sable…a 151 mile race through the Sahara desert in Africa; and Hank Hirsch for setting a new marathon PR (NJM).
Early Season 70.3 Success: Congratulations to Maria Aitken (Disney), Joe Altomare (Rhode Island), Chris Baynes (Beaulier), Scott Boyles (White Lake), Jerry Clark (Jerseyman), Glenn Cook (New Orleans), Jorge Espinosa (Jerseyman), Scott Gac (Mosseman), Chris Hernandez (Jerseyman & Rev3) Jeff Liccardi (Egaleman), Sean Reilly (Eaglemen) Mark Ruggeri (Disney & Rhode Island) Peter Turek (Eagleman).
Where appropriate, all trademarks and copyrighted materials remain property of their respective owners.
All photographs remain copyright of the original photographers; used with permission.
Site design and other content copyright 2009 by DonFink.com.
IronFit is a registered trademark of Don Fink |
