Master's Swim Update
For information on IronFit's Swimming Programs.
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Photo of the Month:
Peter Turek and Rick Levin congratulate each other on their respective 1st and 5th place age group victories at the very competitive Columbia Triathlon. More >> |
Nutrition Tip of the Month
Its summertime, and time for chiliburgers! Try them at your next barbecue: More >> |
Ironman Success! Congratulations to Didier Blanc (France), Spencer Conway (CDA), Scott Gac, (Brazil), Dave Mantle (France), Chris Page (CDA), and Ali Rutledge (CDA).
Ironman 70.3 Congrats! Congratulations to Greg Bassett (Eagleman), Didier Blanc (Devilman), Anne Marie Colucci (STX), Donna Comas (Black Bear), Carl Curran (Eagleman), Michael Fagin (Black Bear), Joyce Hayes (Black Bear), Nick Horton (STX), Jeff Kellogg (Harriman), Steve Kuntz (Black Bear), Jed Kwartler (Devil Man), Paul Le Houillier (Austria), Jamey Mc Ewen (Eagleman), Kristen Mc Innis (Kansas), John Mooney (Mooseman), Sean Reilly (Disney), Kevin Schroth (Disney), Paul St. Pierre (Disney), and Peter Turek (Black Bear).
Spring Marathon Success: Congratulations to Dave Mantle (London), Carl Curran (Boston), Scott Gac (Boston), Jeff Liccardi (Boston), Ric Mora (Boston), Steve Kuntz (Virginia Beach), Paul St. Pierre (Georgia), Bill Diemer (New Jersey), Greg Bassett (New Jersey) and Wayne Sholk (Long Branch , NJ).
Ironman Floirda: Congratulations to Bill Diemer, Peter Hyland, Jeff Kellogg, and Larry Witt!
New York & Philly Marathons! Congratulations to Martin Avidan, Anne Marie Colucci, Carl Curran, Chuck Fowler , Jeff Liccardi, Ric Mora, Rich Jimenez, Spencer Conway, Michael Fagin, Maureen Cullen, Jamey McEwen and Wayne Sholk. Congratulations to our Philly ½ marathoners: Ed McEntee and Joe Mueller.
Hawaii Ironman! Congratulations to Bern Murphy, Thomas Krauss, and Bruce Stachenfeld.
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