Services & Fees
FAQ
Philosophy
Application
Contact Us
Services & Fees
Philosophy
Contact Us
Don's Bio/Race History
Mel's Bio
Success Stories
Photo Gallery
don fink header
donfinkdonfinkdonfink
donfinkdonfink
shim
swim
shim
Master's Swim Update

For information on IronFit's Swimming Programs.
More >>
run
shim
Photo of the Month: Nick Horton achieves a wicked fast finish at Kona with the help of his family!
More >>
ride
shim
Nutrition:

Oven Roasted Fall Vegetables. A colorful treat of healthy and tasty fare, our easy recipe serves 12.
More >>

Lake Placid

Don Fink's 2008 Open Water Swim Results:

  • 1st in 50-54 AG - 6/1 Nav-E-Sink 2.4 Mile Swim
  • 3rd in 50-54 AG - 6/8 Chesapeake Bay Challenge 4.4 Miles
  • 7th of 78 Teams - 6/14 Relay Swim: Wyckoff Triathlon
  • 1st in 50-54 AG - 6/28 Asbury Park Ocean Mile (TC Series)
  • 1st in 45-52 AG - 7/5 Bradley Beach Ocean Mile
  • 1st in 50-59 AG - 7/12 Avon Ocean Mile
  • 1st of 20 Teams - 7/13 Relay Swim: Randolph Triathlon
  • 1st in 50-54 AG - 7/19 Sea Bright Ocean Mile (TC Series)
  • 1st in 50-54 AG - 8/2 Rainbow Channel Challenge Mile
  • 1st in 50-54 AG - 8/9 Belmar Ocean Mile (TC Series)
  • 2nd Overall - 9/27 Chesapeake Man Swim Fest 2.4 Miles .


Notes:don fink

1) 1st Master and 2nd Overall in the NJRC Triple Crown Series.

2) Fastest open water splits this year:
-- 1.0 Mile in 18:41
-- 2.4 Miles in 48:20
-- 4.4 miles in 1:50:28 .

 


Click Here to place an order and receive your copy of "Be IronFit".

RUNNERS WORLD has selected Don Fink's Be IronFit as one of the 10 Best Books!


If you are looking for new charities to consider, here are some Mel and Don plan on working with in 2009:

Make Peace With Animals http://www.makepeacewith
animals.org/

Interfaith Food Pantry http://www.mcifp.org/

Plan International www.plan-international.org

Special Olympics www.specialolympics.org

 

logos