Master's Swim Update For information on IronFit's Swimming Programs. More >>
Photo of the Month: Melissa Silverman and Sharon Friedman, prepare for the swim at the NJ State Triathlon. More >>
Nutrition: Tomato and Feta Corn Salad: Healthy Summer Harvest Treat! More >>
Don Fink's 2008
Open Water Swim Results:
1st in 50-54 AG - 6/1 Nav-E-Sink 2.4 Mile Swim
3rd in 50-54 AG - 6/8 Chesapeake Bay Challenge 4.4 Miles
7th of 78 Teams - 6/14 Relay Swim: Wyckoff Triathlon
1st in 50-54 AG - 6/28 Asbury Park Ocean Mile (TC Series)
1st in 45-52 AG - 7/5 Bradley Beach Ocean Mile
1st in 50-59 AG - 7/12 Avon Ocean Mile
1st of 20 Teams - 7/13 Relay Swim: Randolph Triathlon
1st in 50-54 AG - 7/19 Sea Bright Ocean Mile (TC Series)
1st in 50-54 AG - 8/2 Rainbow Channel Challenge Mile
1st in 50-54 AG - 8/9 Belmar Ocean Mile (TC Series)
2nd Overall - 9/27 Chesapeake Man Swim Fest 2.4 Miles
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Notes:
1) 1st Master and 2nd Overall in the NJRC Triple Crown Series.
2) Fastest open water splits this year:
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1.0 Mile in 18:41
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2.4 Miles in 48:20
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4.4 miles in 1:50:28
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